Friday 30 September 2011

Plan One Online Nutrition Expert, Health & Fitness

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    DesiDieter is Joining the Global Campaign to Spread Awareness ... - PR-USA.net

    ... an online weight loss and fitness program for heart patients. ... It is a one stop shop for all your health, nutrition and fitness related information.

    Defense lawyer, in final arguments, says Amanda Knox is a victim ... - Chicago Tribune

    Health. Local health news; Aging well; Booster Shots; Diabetes; Diet & Nutrition; Fitness; Sex & Relationships; Julie's Health Club; Investigations & Data; Opinion. Editorials;

    Helping Let's Move Alameda - Inside Bay Area

    Health. Green Living. Pets ... an online raffle this summer to raise the money for ... health by keeping them `moving? through fitness and nutrition ...

    'Go home': Newt Gingrich bristles at questions about fundraising - Chicago Tribune

    Diet & Nutrition; Fitness; Sex & Relationships; Julie's Health Club; ... and the subsequent reporting will be used to gauge the health of the campaigns.

    'The Big Lebowski': It's an art show, man - Los Angeles Times

    Health. Booster Shots; Fitness & Nutrition; Medicine; ... spawning everything from an online religion called Dudeism to a surge in White Russian cocktail orders.

    Jack Nicholson's Malibu spread sells for .5 million - Los Angeles Times

    Fitness & Nutrition; Mental Health; Health Reform; Aging Well; Living. Home; Food; Image; Books; ... We'll feature the best in print and online. Above, Ale's Stones in Sweden.

    Man charged in banana tossing 'mortified, remorseful' - CTV

    Health. MedNews Express ... Nutrition. Fitness. Consumer Alert. W5. W5 archive. Victor Malarek. Power Play. Question Period. Features. Autos. Consumer. Browse: Video. Galleries. ... Online Exclusives

    Some Gov. Jerry Brown appointees get pension and paycheck - Los Angeles Times

    Fitness & Nutrition; Mental Health; Health Reform; Aging Well; Living. Home; Food; Image; Books; ... We'll feature the best in print and online. Above, Ale's Stones in Sweden.

    How inflation is eating away at family food budgets - MSN Money

    Online dating; Video; Careers & Jobs ... White Pages; Delish; Health, Diet & Fitness; News; Travel; Full MSN Index; Hotmail; Messenger; Bing; ... develops soy-based foods and nutrition products.

    Courtney Love working on memoir to 'set the record straight' - CTV

    Health. MedNews Express ... Nutrition. Fitness. Consumer Alert. W5. W5 archive. Victor Malarek. Power Play. Question Period. Features. Autos. Consumer. Browse: Video. Galleries. ... Online Exclusives


Source: http://nlp.helplearn.info/health/37118-plan-one-online-nutrition-expert-health-fitness.html

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The Fundamentals Of Personal Injury Law : Legal Information

You are here: Home / General / The Fundamentals Of Personal Injury Law



A suitable comprehension of the vital aspects of personal injury law can help any person who is hurt in an accident to judge whether or not he may be eligible for financial reparation for harms experienced. There are certain aspects that has to be existing in each instance before any accident victim can engage in successful litigation. Its easier to make a choice as soon as you comprehend what these aspects are. For assistance with your individual instance get a hold of Seattle personal injury attorney.

The initially step is to define the harm that was done. These injuries are best described as harms resulting from accidents and other incidents. In most cases, this injury involves physical harm experienced, but it can include mental anguish and other mental pain as well. Guarantee of financial recovery cannot be obtained through litigation even in the presence of harms, as it is not sufficient by itself.

To have a legal action available, the injuries must originate from a tort. A tort is a non-criminal offense that can be litigated in court. Torts involve situations where one person does not fulfill legal duties owed to another. Most times the action involves some degree of negligence, although it can at times also involve deliberate actions. Four basic things has to be in place for an action to be categorized as a tort.

A legal duty must exist. As it stands on the books, every tort comes from a particular legal duty. There are common standards recognized in most jurisdictions, though some have stricter definitions of duty than others. As an instance the owner of a store is essential to have clear aisles on which his customers can walk. To determine if you have a viable instance get a hold of a Seattle personal injury lawyer.

There has to have been a way that the legal duty was not satisfied. When a person does not meet his legal duty, he establishes the violation of duty that is the second vital element of a tort. In our instance, the restaurant owner does not pick up cleaning equipment from his restaurant floor and thus produces a known hazard for his customers.

As a third requirement, the injury from the accident must have resulted from the failure to fulfill the recognized duty. The customer who experienced injuries in their restaurant fall has experienced harms as a consequence. This then links the harms to the negligence of the restaurant owner.

Finally, harms that can be measured in terms of dollars and cents is essential for torts. The customer above may have experienced serious injury to nerve endings when he fell, and these harms may have resulted in medical expenses and a reduced capacity for earning a living.

Any scenario involving falls, automobile collisions, or similar incidents have four aspects that can add up to a tort. Victims of these incidents can seek recovery for everything from tangible financial harms for lost work and medical costs to mental pain and suffering. When the basic principles of personal injury law are understood, an accident victim will comprehend whether or not they should get a hold of an attorney.

Written by: Dan on September 29, 2011.

Posted by Dan on Thursday, September 29, 2011 at 7:39 am?
Filed under General ? Tagged with accident, Accident Victim, Accidents, Aisles, Comprehension, Criminal Offense, injury, Jurisdictions, Litigation, Mental Anguish, Negligence, personal injury attorney, Personal Injury Law, Personal Injury Lawyer, personal injury torts, Physical Harm, Reparation, Seattle Lawyer, Seattle personal injury attorney, tort, Torts, Vital Aspects, Vital Element

Source: http://www.theyellowads.com/legal/the-fundamentals-of-personal-injury-law

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Autumn colours in North America and Europe

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Thursday 29 September 2011

Engadget HD Podcast 267 - 09.27.2011

This week on the EHD podcast we witness the circle of life, as Sezmi's lights go dark Dish and Blockbuster are proudly showing off Movie Pass. But even with those, Amazon Prime, Netflix, Hulu and Google TV can internet streaming really change the entertainment model? We'll see, but traditional TV providers are fighting back, as seen by Comcast's AnyPlay and DirecTV's updated iPad app. Other potential sources for change include the G.hn powerline networking standard, Facebook's latest twist on social media and a new version of Flash and Air from Adobe. We close things out with a look at what's on our HDTVs this week, press play and see which fall premieres made the cut.

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Hosts: Ben Drawbaugh (@bjdraw), Richard Lawler (@rjcc)

Producer: Trent Wolbe

04:04 - Sezmi's cable / satellite alternative TV service to shut down Monday, won't be missed
11:18 - Dish Network, Blockbuster unveil Blockbuster Movie Pass all-inclusive entertainment service
14:38 - Dish CEO muses about partnerships and acquisitions, possibly Sprint or Clearwire
15:40 - Amazon Prime getting Fox content, adding the Bluth family to its streaming offerings
18:20 - NYT: Netflix strikes deal with Dreamworks, will begin streaming movies, TV specials in 2013
20:00 - Google TV apps for TNT, TBS leak out briefly, reveal authenticated streaming on the way
22:22 - Comcast close to releasing AnyPlay box for in-home live TV streaming to tablets
27:43 - DirecTV iPad app upgrade adds easy multiroom DVR control, HDUI compatibility
29:15 - Switched On: No new wires, one new caveat
32:10 - Facebook partners up to bring music, news and videos to your profile through Open Graph (video)
35:55 - Adobe's launching Flash Player 11, Air 3 bringing HD video and 3D gaming to all
39:46 - Must See HDTV (September 26th - October 2nd)

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Engadget HD Podcast 267 - 09.27.2011 originally appeared on Engadget on Tue, 27 Sep 2011 19:53:00 EDT. Please see our terms for use of feeds.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/e14ahPEOBwo/

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AP signs exclusive deal for HD video from NKorea (AP)

TOKYO ? Associated Press President and Chief Executive Tom Curley said Thursday the agency has signed an exclusive deal to provide high definition news video from North Korea to broadcasters worldwide.

In a speech in Tokyo, Curley unveiled the three-year agreement with North Korean state broadcaster KRT and the Ministry of Posts and Telecommunications.

"Today's announcement means that AP will be the only news agency to transmit broadcast quality HD video of key events in North Korea," he said at the Japan National Press Club.

Associated Press Television News will also have exclusive rights to deliver HD video feeds for individual broadcasters wishing to transmit their own reports from North Korea.

The infrastructure will be established ahead of 2012, when the so-called Hermit Kingdom celebrates the 100th anniversary of the birth of the late leader Kim Il Sung.

The deal extends AP's recent push into North Korea to a level unmatched by any other Western news organization.

AP announced in June that it had also signed a series of agreements with the Korea Central News Agency, including one for the opening of a comprehensive news bureau in Pyongyang.

Expected to launch early next year, the office would be the first permanent text and photo bureau operated by a Western news organization in the North Korean capital. It would build upon the AP's existing video news bureau, which opened in Pyongyang in 2006.

In addition, the agencies signed a contract designating the AP as the exclusive international distributor of contemporary and historical video from KCNA's archive. The agencies also plan a joint photo exhibition in New York next year. They already had an agreement between them to distribute KCNA photo archives to the global market, signed earlier this year.

"This is a historic and watershed development," Curley said. "For AP, it extends further and deeper our global reach and shows the trust that is at the core of AP reporting. For the world, it means opening the door to a better understanding between the DPRK and the rest of the world."

The latest deal also highlights AP's broader digital transformation efforts in a rapidly evolving media landscape.

AP, which sees video as a critical part of its future, is investing at least $30 million into its video business. Under an 18-month plan, the agency is upgrading all infrastructure to eventually provide HD video that "will fit easily into digital platforms of any media customer anywhere."

Curley told the group of Japanese journalists that while the U.S. is "ground zero" for the digital media shift, "the movement of information consumption to online platforms and devices is here to stay, and it will inevitably upend traditional forms of media everywhere in the world."

Founded in 1846, the AP maintains bureaus in some 100 countries around the world and is the oldest and largest of the world's major news agencies.

Source: http://us.rd.yahoo.com/dailynews/rss/japan/*http%3A//news.yahoo.com/s/ap/20110929/ap_on_re_as/as_japan_ap_nkorea

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[WATCH]: Asthma mudra | Health & Fitness

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Source: http://optiononeinfoseeker.com/2011/09/26/watch-asthma-mudra/

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New genetic region responsible for testicle development found

ScienceDaily (Sep. 26, 2011) ? New research presented at the European Society for Paediatric Endocrinology meeting has found a genetic region that may control testicle development in the fetus.

Men have XY sex chromosomes, and the development of testes is thought to occur after upregulation of the testicular SOX9 gene pathway, in the presence of factor SRY on the Y chromosome. However, the mechanism by which this testicular SOX9 upregulation occurs has so far been unclear.

In this study, Dr Jacqueline Hewitt and colleagues from the Royal Children's Hospital Melbourne, Australia, used whole genome mircoarray, and subsequently fluorescence in-situ hybridisation and bioinformatic analyses, to examine the genomes of 30 children with disorders of sex development (DSD). Nine patients had 46,XX testicular DSD (meaning that although they had XX chromosomes, they had developed as males with testicles), while 21 patients had 46,XY gonadal dysgenesis (meaning that although they had XY chromosomes, they had developed as females, without testicles).

In two of the patients with 46,XX testicular DSD, the researchers found a small region, outside of the SOX9 gene, which was duplicated. Bioinformatic analysis of this duplicated region indicated that it contained an SRY/SOX binding motif, meaning the region may be a regulator of SOX9 gene activity and thus involved in testicle formation. The tandem arrangement (i.e. one after another) of the duplications implies they have either a dosage-related or structural effect on the SOX9 gene. The position of these duplications ties in with previous research in patients with a similar condition, familial 46,XX testicular DSD, which also showed that this chromosome region may be involved in testes development.

These findings address key issues in the complex gene regulation system that controls human sex development, in particular the mechanism by which the SOX9 gene is upregulated and testicles are formed in the embryo. This new gene regulatory region appears to be a missing link in the testis development system, and it is significant that duplications in this region can initiate the development of testicles in a person who has XX chromosomes. Further studies are now needed to ascertain if testis development can be initiated by switching on this region in growing cells and in developmental animal models.

Researcher Dr Jacqueline Hewitt, from the Royal Children's Hospital Melbourne, Australia, said:

"We have known for a while that for testes to form in the embryo, a key gene called SOX9 needs to be activated. However, until now, the mechanism by which this activation occurs has been unclear.

"Our research indicates that there is a gene regulatory region on chromosome 17, upstream of the SOX9 gene, which is involved in the initiation of testicle development in the fetus. This regulatory region is sited a distance away from the SOX9 gene itself, but functions to switch the gene on, allowing the formation of testicles. This illustrates the fundamental importance of not just the actual genes, but also of gene regulation systems in human development. We are only now beginning to understand the mechanisms of gene regulation, which are essential for the development of a complex organism such as a human child. This research significantly advances our understanding of how the testes develop in the human body."

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The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by European Society for Paediatric Endocrinology, via EurekAlert!, a service of AAAS.

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/iUU6BJF7g6g/110926193529.htm

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Wednesday 28 September 2011

Beyond Oil Analytics | ? Introduction to Personal Investing

The word, investing, can generate anxiety and indecisiveness for individuals starting out in the investment game. Numerous investment options exist including mutual funds, certificates of deposits, stocks, bonds, commodities, cash flow notes, and real estate. Understanding the advantages and disadvantages of each type of investment can help investors develop a solid financial portfolio to achieve their long and short term goals.

Successful investing can be accomplished with the help of a good investment company. Individuals can create financial investment accounts through personal consultations or by using online tools provided by their investment firm. Popular investing companies include Merrill Lynch, BNY Mellon, Charles Schwab, Vanguard and Fidelity.

Investing in stocks allows investors to purchase a portion of a company. Most people think of buying stock in mega-corporations such as Wal-Mart and Microsoft. However, investing in stock shares for privately-held and start-up corporations can sometimes provide hefty dividends based on corporate profits.

Many people do not realize the bond market offers more investment opportunities than the stock market. Bond investments include asset-backed securities such as home mortgages, home equity loans, student loans, and credit card receivables, and international bonds. Investors can purchase bonds by working directly with a bond broker or through the U.S. Treasury website at TreasuryDirect.com.

Mutual funds allow investors to develop diversified financial portfolios without having to buy a variety of investment products. Mutual funds investments include stock, bonds, asset-backed securities and real estate.

Commodities are a good investment choice which can produce significant profits. However, investors should have a good grasp on which commodities produce the most income and how commodities are traded. The most common commodities include wheat, sugar, oil, gold and lumber.

Business investments can be a good choice for seasoned investors who possess a strong working knowledge of corporate investing practices. Investing in businesses can range from purchasing shares of a start-up business, through angel investing, or investing in large business entities by pooling resources through an investment group.

Real estate investments can include investing in physical properties or real estate notes. Common realty investments include buying homes for rental properties, lease-to-own, or house flipping; commercial real estate investment properties; and purchasing real estate investment trusts (REIT) shares.

It is important to thoroughly understand the different types of real estate investments and the pros and cons of each. Good real estate investing information resources include CREOnline.com, REIClub.com and Trump University.

Short and long term real estate investment options exist. Short term investments might include seller carry back trust deeds, promissory notes, house flipping, and REIT shares. Long term investments could include rental and lease-to-own properties.

The Internet offers a plethora of financial and real estate investing information and resources. It is best to stick with well-known investing firms when starting out. Conduct online research and consult with three or four investment advisers to determine which company is best suited for your needs.

Source: http://beyondoil-analytics.net/2011/09/28/introduction-to-personal-investing.aspx

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The Scatterran Theater

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Germany downplays hopes of fast new crisis course (AP)

BERLIN ? German officials on Monday downplayed prospects of any quick and dramatic change of course in the eurozone debt crisis, days before a parliamentary vote on beefing up the continent's rescue fund.

Weekend meetings of global financial leaders in Washington raised hopes of a change in strategy, with officials indicating that would focus on further boosting the firepower of the euro440 billion ($595 billion) rescue fund ? perhaps by allowing it to tap loans from the European Central Bank or otherwise leveraging its lending capacity.

Hopes for such a move boosted European stock markets on Monday, with German and French bank shares rising strongly.

However, ahead of a parliamentary vote Thursday on changes to the fund that eurozone leaders already agreed to in July, Berlin was keen to underline its attachment to its often-criticized step-by-step approach.

Thursday's vote on expanding the powers of the rescue fund, the so-called European Financial Stability Facility, will be followed over the coming months by final decisions on a second bailout package for Greece and on a permanent rescue mechanism meant to succeed the EFSF from 2013, Finance Ministry spokesman Martin Kotthaus noted.

"That is quite simply the procedure that lies in front of us ? we will work through it step by step," Kotthaus said.

When asked in Washington whether he supported the idea of leveraging the rescue fund, German Finance Minister Wolfgang Schaeuble said: "Of course we will use the EFSF in the most efficient way possible."

His spokesman, Kotthaus, said that the EFSF "is how it is" and noted that only a small part of the funding has already been committed.

Asked about the possibility of leveraging the fund, he said "the discussion is not so far along that I could contribute any examples, ideas or subideas."

Some in Chancellor Angela Merkel's center-right coalition already find beefing up the EFSF by giving it new powers hard to swallow, and anything beyond that could be a hard sell among its lawmakers.

Christian Lindner, the general secretary of the Free Democrats ? Merkel's junior coalition partner ? called on the chancellor to provide clarity and stressed that his party opposes allowing the fund to tap ECB loans.

A prominent opposition lawmaker, center-left Social Democrat Carsten Schneider, said the government should come clean on its "real intentions."

"In Washington and Brussels they are already planning new programs in the billions, and in Germany the parliament and public are having the wool pulled over their eyes," Schneider was quoted as telling Der Spiegel magazine.

Merkel's spokesman rejected that accusation sharply.

"The true intentions of the government and the chancellor are on the table," Steffen Seibert said. "They will be decided on in parliament Thursday."

Merkel has been caught between criticism from abroad for doing too little and from supporters at home who fear she is spending too much taxpayer money on the crisis. She went on German television Sunday night to defend her step-by-step tackling of the crisis.

She warned of the dangers a radical restructuring of Greek debt might bring at this stage.

"Lehman Brothers was allowed to go bust, and then the world was surprised that it fell into a deep crisis," Merkel said on ARD television.

"What we have to learn is that we can only take steps we can really control," she added. "The word 'haircut' is easy to say on its own ... (but) we must go step by step."

In financial terms, a haircut is a loss investors take on an asset. Many experts believe Greece's bondholders will have to take a sharp haircut ? that is, not get paid back fully for the money they lent to the country ? if Greece is to have any chance of reducing its debt load.

"What we cannot do is, along the way, destroy the confidence of all investors, and (have) them say, OK, they did this with Greece now; tomorrow they'll do it with Spain, the day after with Belgium or some other country," Merkel said.

"Then no one anywhere would invest their money in Europe any more, and we have to prevent that."

Source: http://us.rd.yahoo.com/dailynews/rss/eurobiz/*http%3A//news.yahoo.com/s/ap/20110926/ap_on_bi_ge/eu_germany_financial_crisis

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Tuesday 27 September 2011

APNewsBreak: Haiti's president plans new army (AP)

PORT-AU-PRINCE, Haiti ? A document obtained by The Associated Press reveals that Haiti's new president is seeking to restore his country's disbanded army.

The document is a proposal by President Michel Martelly's government to hire and train 3,500 soldiers over the next three years.

The troops would eventually replace 12,000 U.N. peacekeepers in Haiti. The document says a new army would provide opportunities for young Haitians.

Martelly said during his campaign that he favored creating a new armed force to replace the military that was disbanded in 1995 after years of abuses and coups. Parliament would have to approve the plan.

The AP obtained a copy Tuesday.

Source: http://us.rd.yahoo.com/dailynews/rss/latam/*http%3A//news.yahoo.com/s/ap/20110927/ap_on_re_la_am_ca/cb_haiti_bringing_back_the_army

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The Low Down On Internet Marketing ? Linkingplanet

Th? difficult thing t? grasp ?b??t web marketing ?? th?t th?? business ?? h?g?. In truth, ?t ?? l?rg?r th?n h?g?! Th?r? ?r? thousands ?nd thousands ?f people th?t stay ?nd die w?th internet marketing ?? a result ?f th?? ?? h?w th?? m?k? th??r money. And wh?n ?t comes down t? ?t, ?n ideal internet marketer h?? th? prospect t? essentially refill th??r financial institution account. In spite ?f everything, th? sheer number ?f people th?t ??? th? web ???r? day gives anyone th? prospect t? money ?n ?n th?? way ?f doing things.

A? a beginner, ?t's possible ???'ll b? questioning wh?t web marketing ??, r?ght? Wh?n ?t comes r?ght down t? ?t, internet advertising ?? a way f?r ??? t? g?t ???r website, product, ?r service ?n entrance ?f different people. Similar t? ?n? type ?f selling, ???r m??t ?m??rt?nt goal ?? t? finally sell one thing ?n th? long r?n, ?r ?t th? very l???t m?k? money. Th? ?nl? distinction ?? th?t w?th internet advertising ??? m?? b? doing ???r entire work online.

F?r instance, one ?f th? well-liked web advertising campaigns stems round shopping f?r ads ?n high visitors websites. Th? th??ght ?f doing th?? ?? f??rl? simple. If a lot ?f people see ???r ad th??'ll ultimately head t? ???r site. And ?n case ??? offer something th?? l?k?, th?? ?r? going t? stick around. In th? event th?t th?? d?, ?t's secure t? ??? th?t ???r internet advertising marketing campaign w?? successful.

If ???'re having a tough time grasping th?? technique, ??? w??ld n?t h??? t? ?n? additional th?n th? professionals wh? ?r? sharing th??r secrets ?nd techniques online. Search out one ?f th? many web advertising websites ?r blogs, ?ft?r wh??h learn ?? a lot ?? ??? ??n.

T? earn cash w?th internet advertising ??? need t? learn th? ins ?nd outs ?f th? many methods th?t th? professionals ???. Benefit fr?m ???r studying experience. Upon getting latched ?n t? th? knowledge ?f internet marketing discover a terrific alternative t? m?k? ??? cash using ???r discovered web advertising ?nd marketing skills.

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Source: http://www.linkingplanet.com/the-low-down-on-internet-marketing/

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Cambodia and Vietnam: The ultimate destinations for travellers!

Going on a healthy diet is the best you can do for your degrading health. A healthy diet includes various proteins, fresh fruits, green and leafy vegetables to fulfill the nutrient requirements of your body. Considering the changes in lifestyle, a healthy diet is a must to ensure a disease free life. After adopting a healthy diet, you will notice the changes in yourself and it also helps in eliminating chronic diseases like cancer and diabetes from your life.

A healthy diet provides you with the right amount of nutrients and extra energy. A healthy mind resides in a healthy body and when you feel fine and energetic, only then can you do all the required tasks for the day. After eating healthy food, you will feel fresh and happy. A poor diet makes you tired, irritated and sluggish. This happens because a poor diet lacks in nutritious vitamins and minerals which are essential to your body.

Your body needs a number of nutrients and these nutrients come from good food, green vegetables, fresh fruits, proper hydration and proteins.

Making sure that all these nutrient needs are fulfilled properly will help you to attain a balanced and healthy diet. If you are interested in maintaining good health, then having four to five servings of fresh fruits and vegetables every day is necessary. Eating different vegetables daily, could work wonders for your health.

After doing some research, you will find that to some extent, even fats are good for your health. Omega fatty acids are a boon for your heart as well as brain. Fatty acids reduce the inflammation and occurrence of diseases in your body. Fatty acids are present in fish oil, cod liver oil, salmon oil, nuts, eggs and fish.

The protein requirements of your body should also be given attention. Hair, skin and nails of your body are made of proteins. Proteins are present in fish, egg and chicken. Vegetarians could opt for beans, Soya and nuts.

Purified water is also necessary in healthy diet consisting of healthy foods. The water that you consume will help in detoxifying your body and will cleanse it. It keeps your skin and brain healthy. A person should drink at least ten glasses of water everyday but if you are involved in more rigorous physical activities then more consumption of water is advisable.

Losing the extra weight and making yourself fit and fine will never become a reality unless you start following a strict exercise routine.

You are required to eat the right amounts to ensure a properly balanced and healthy food intake. Your diet should be rich in proteins. Since school days, we have learn that proteins are the building blocks of our life and help in repairing worn out tissues, so eat a diet that includes protein. Have nutritional bars which have high protein content and they will prevent you from eating junk food as well. Have soups and nuts in your snacks time. Stay healthy by chalking out a diet chart for yourself.

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Source: http://travel.ezinemark.com/cambodia-and-vietnam-the-ultimate-destinations-for-travellers-7d30bbcfa82c.html

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Monday 26 September 2011

Kindle Fire tablet purportedly on tap for Wednesday, set to ship in November

"Kindle Fire." Can't say that's the name we would've thrown together if given five minutes to dwell and assured that we'd take on absolutely no risk at all for it failing, but hey -- who are we to question Jeff Bezos? TechCrunch is keeping the Kindle tablet rumors fresh with a new helping of intel, hitting the wires just two days prior to the outfit's September 28th press event. According to the publication, "Fire" (mocked up above) was chosen in order to differentiate it from the e-ink siblings that'll sell alongside of it, and we're told to expect a mind-numbing amount of content deals to make it ever more attractive in a realm that iOS currently dominates. Moreover, a dual-core Texas Instruments OMAP chip is now being tipped, and if all goes well, the sub-$300 device should ship in November. Meanwhile, B&N engineers are reportedly toiling away on the Nook Color 2, and we wouldn't be shocked in the least to see it hurry into an announcement just to phunk with Amazon's flow. We'll be there live on Wednesday to break it all down -- water sprinklers in tow, naturally.

Update: gdgt is suggesting that there's a reason the Kindle Fire will look a lot like the PlayBook -- it's a good read, and it can be found here.

Kindle Fire tablet purportedly on tap for Wednesday, set to ship in November originally appeared on Engadget on Mon, 26 Sep 2011 17:02:00 EDT. Please see our terms for use of feeds.

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Recovering From Corporate Distributions - articles - What Is My ...

I am not a lawyer, I am a judgment matchmaking specialist (Judgment Broker). This article is based on my experience in California. Laws are different in each state, and nothing in any of my articles can ever be considered legal advice. This article is my opinion on recovering judgments on debtors who are members of partnerships and LLCs in California.

In this article, when LLC is mentioned, it stands for LLCs or partnerships. What if you have a judgment debtor that makes his living, or receives assets from an LLC? How do you recover from a member of a LLC, or a LLC member?s distributions of assets?

In California, a charging order is the only method to reach a judgment debtor?s interest in a LLC. The laws concerning California charging orders are around CCP: 708.310 et seq. (et seq. means that law, and those related to it, or following it).

A LLC can pay people as employees. Wages and salary are subject to garnishments. A wage garnishment is the exclusive way of recovery against earnings. (CCP 706.020.)

LLCs may also pay non-wage income, which is called K1 income. If non-wage income comes from from LLCs, corporations, estates and trusts, the IRS tax code defines it as being K1 income. An example of K1 income is stock dividends. A charging order is required to intercept K1 distributions.

When a LLC member gets non-K1 funds, for example earnings, an Earnings Withholding Order (EWO) is required because such earnings are not the type of ?economic interests? that are attached with a charging order.

Potential problems for creditors, are that the LLC may stop paying salaries, and instead internally accrue dividends, without really distributing them to members. Or, the LLC may decide to loan money to the judgment debtor, which bypasses both charging orders and garnishments.

One way to help prevent LLC shenanigans, is to have both an assignment (charging) order and an EWO served on the LLC at the same time. It costs about $40 more to serve both, and have both hearings heard on the same date.

Many judgment debtors with an ownership interest in an entity will purposely ignore an EWO. This can be an opportunity to relax, and let your execution lien accumulate against the employer, and then sue the employer directly for the amount that should have been levied over the time you waited.

If a debtor controls the company, they could just stop paying wages to themselves. They could accrue distribution money without disbursing it. They could pay themselves in other ways ? for example as a consultant, or some other kind of other non-employment income.

A creditor might be able to get around such shenanigans, with an assignment (charging) order. The order could be broadly worded to get to whatever funds the judgment debtor is getting from the LLC. It should not be limited to employment wages. The assignment (charging) order can also capture distributions, and any other K-1 income there may be. Charging orders include civil liability, for failure to follow the court?s order to pay, similar to wage garnishments.

A charging order could be worded to charge the judgment debtor?s interests, and levy the debtor?s wages. It could include wording to request the court to prohibit the LLC from making any loans, or paying or guaranteeing any obligations of the debtor, etc.

One complication with this idea, is the ?exclusive remedy? benefit (detriment) of the charging order. See Corporations Code 17302 (e). However this applies only to the judgment debtor member?s ?transferable interest?.

The charging order is the exclusive remedy to enforce against judgment debtor?s actual interest in the LLC, however it?s not the exclusive way to go after income flowing to debtor from the LLC. Assignment (charging) orders can be written broadly to catch everything ? but only if the judge signs it.

Persuading a court judge to agree with a wide list of remedies in an assignment (charging) order is not easy. In your papers, it may be a good idea to show the judge that you tried conventional levy, garnishment, and examination procedures already, with little or no results.

Another complication is that the owners of a LLC, who manage it are usually not considered employees by the IRS. Usually, only those without any ownership of a LLC are considered employees. Also, there are asset protection strategies that may force the creditor pay taxes on LLC income without ever receiving a dime of actual income, if they force a charging order.

One idea I have heard several times from lawyers at judgment conferences, is to form a new corporation intended to own the assets and liabilities of the LLC debtor member?s interest. The new corporation would include a lawyer as an officer, and would be disposable, if things went south.

The theory is when the new corporation does a charging order, and it turns out that the assets are toxic, one could close it down and have no personal liability.

The big boys may be able to get away with this, however I doubt the average person could get away with this and also avoid big problems and liabilities. In my opinion, forming a corporation only to diffuse a liability raises red flags.

Be careful to not grab a liability when you do a charging order. A good site to learn more about this is http://www.chargingorder.com.

Source: http://articles.whatismycomputerip.com/11402/recovering-from-corporate-distributions.html

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New Music Economy The Music Marketing System, Arts ...

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Fall Recipes: Roast Beef with Vegetables | Suite101.com

Roast with Herbs - sxc.hu
Roast with Herbs - sxc.hu

Try this recipe for Roast Beef with Vegetables this weekend, a great fall treat for your family.

This is a great recipe for fall weather. A slow roasted beef roast, roasted with carrots, parsnips, onions, wine and herbs. Make this dish for a special weekend treat and bring the leftovers for lunch.

Feel free to toss potatoes, quartered Idaho or Yukon, into the roasting pan before you put the beef roast into the oven. Warm some milk and place into the bowl of an electric mixer, add the potatoes and whip at a slow speed until a smooth consistency. Stir in sour cream or butter. Add a clove of garlic or two to the roast pan and then whip them into the mashed potatoes for garlic mashed potatoes.

Roast Beef & Vegetables

Ingredients:

  • 3 T. Olive oil
  • 1 4 lb Beef chuck roast
  • 1 T. Salt
  • 1 T. Coarsely ground peppercorns
  • 1 Red onion, chopped
  • 3-4 Carrots, sliced into 2 inch pieces
  • 3-4 Parsnips, sliced into 2 inche pieces
  • 3 C. Beef stock
  • 1 C. Red wine
  • 1 Sprig of Rosemary
  • 1 Spring of Thyme

Directions:

  1. Preheat the oven to 350?.
  2. Heat the oil over high heat in an enamel Dutch oven. Let the pot heat for about 2 minutes before adding the beef.
  3. Trim the beef of most fat and then season the beef liberally on all sides with the salt and pepper.
  4. Let the beef sear on one side for about 2 minutes, then turn the beef with a pair of tongs until each of the sides have seared.
  5. Remove the beef from the pot and set on a plate. Turn the heat down to medium low and add the red onion, carrots and parsnips, saut? for 5 minutes.
  6. Add the beef back into the pot and pour the stock and wine over top and around the beef. Spoon some of the mushrooms over the beef.
  7. Remove the leaves from the rosemary and thyme sprigs and scatter alongside the beef.
  8. Place the lid on, and place the pot into the oven. Roast for 2 1/2 ? 3 hours, taking care not to open the lid while roasting.
  9. Remove the roast from the oven and let it sit for 10 minutes without removing the lid.
  10. Take two forks and break up the roast into serving pieces, it will be very tender. Serve with the carrots and parsnips spooned over top.

This is a great roast to serve with mashed potatoes, sourdough and a green salad.

Copyright Mandy Haga. Contact the author to obtain permission for republication. Powered by Coffee, sxc.hu

Mandy Haga - An avid cook who owns HAGA Design Haus a graphic design, email marketing and social media management company that specializes in ...

Source: http://mandy-haga.suite101.com/fall-recipes-roast-beef-with-vegetables-a390078

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Sunday 25 September 2011

Cabinet Re-Facing Offering A Quick Pick-Me-Up For Your Kitchen ...

Probably the number one room where the remodeling can add tremendous value to your property is the kitchen and it?s also one of the most popular rooms in the home. With house flippers, a large portion of their budget will be focused on the kitchen because it is the biggest draw for house shoppers. Your kitchen may be in need of a face lift but what if you don?t have the major budget of a seasoned house flipper? A strong first impression is what you will get if you simply re-face your kitchen cabinets.

Essentially this requires a redo of the front faces of the cabinets and the hardware. This includes the doors, drawer fronts, cabinet handles and the cabinet body fronts.

One of the most common methods is to repaint all cabinet surfaces and doors and it?s probably the cheapest as well. Usually, you can accomplish the entire job in 2 or 3 days which means that this process doesn?t have to be time consuming. It is advised that you do all the door and drawer painting outside or in a well ventilated are of your home because it does make a bit of a mess. You will paint the cabinet body fronts from where they stand so you need to put up plastic sheeting over the doorways so that excess paint and fumes will be prevented from leaking into other rooms of your house.

The other most popular method is to replace all the drawers, hardware, and doors while the cabinet bodies are left in place to be either refinished or painted. Not only will you be allowed with the fun and freedom of shopping for new cabinet doors, but this method will also save you a lot of money over the price of entirely new cabinet doors.

Cabinet refacing also allows you a lot of creative freedom. Cutting the middle section of cabinet doors and replacing them with all sorts of materials such as shiny objects between panes of glass, punched copper, or even dried food materials in colorful arrangements is what crafty individuals would often do. Providing a more open space visually is simply using glass insets but you need to be sure that you are on the neat side as visitors will see the entire contents of your cabinets.

Before starting your cabinet refacing project check out various kitchen remodeling photos on the internet and in your local home improvement stores. They will have hundreds of great ideas to suit any budget. Most importantly, enjoy the pick-me-up and have fun.

Turn to Father and Son when you need vinyl replacement windows Philadelphia Pennsylvania or front doors Philadelphia Pennsylvania.

Source: http://www.hetbinnenhuysaruba.com/cabinet-re-facing-offering-a-quick-pick-me-up-for-your-kitchen/

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Food and Drink Pairings ? What to Drink with Turkey ...

What?s the best drink to get with turkey? Will one factor bring out the taste that another will not? What goes nicely with turkey, beer or wine? Tea or cocktail? Well let?s get a look at some of your food pairing choices for turkey. Nevertheless, understanding which food will pair best with which drink can be a bit tricky.
Wine is always a great location to start. Usually, the rule is red meat should be eaten with red wine, and white meat with white wine. Nicely, the general rule doesn?t always apply, and this will be the case with turkey. The bird has both dark and white meat, so it can be successfully paired with both white or red wine. It truly boils down to which 1 you, or your friends, choose.
Red wine lovers will be happy to know that red wine includes a more balanced taste with turkey. The light fruity types, like the Pinot Noirs, and Merlots have a tendency to blend nicely with turkey, and offset the heavy turkey meal.
White wine lovers are also in to get a treat, as most white wines are appropriate with turkey. Italian wines such as Riesling and White Burgundy are great for pairing with turkey, as would be the Sauvignon Blancs, especially these using the flavor of herbs. These are an ideal complement for the herb-packed turkey stuffing, and seasonings. When pairing white wine with turkey, usually choose the dry European whites, or domestic whites, over the sweet dessert wines.
If you like white wine, then do not neglect the glowing wines. Champagne is always a good choice, following all it is not just for New Many years.
If you prefer beer over wine, it?s nonetheless important to think about meals pairings when preparing a turkey dinner. Go to get a brew which has a alcohol degree around the decrease aspect say about 7 %. You don?t want to choose some thing that is too strong that will make you shed the flavoring of the turkey. The beer ought to be spicy, complex, and rich.
Saison DuPont is really a good option beer to pair with turkey. This Belgian beer has a clean, crisp, well-balanced taste which will add to the holiday dining encounter. It is fruity, spicy, and the aroma and taste will help to improve the turkey dish.
Tea ought to not be left out, when thinking about meals pairing choices for turkey dinner. Be sure to choose one which will complement and not overpower the food. Black teas are usually a secure option. Ceylon black tea is perfect because it includes a citrusy aroma that will mix using the turkey flavor. Iced teas are another good option, the light fruity flavors like raspberry, blueberry, or blackberry are the very best selections.
In the finish, drink and meals pairings are by no means truly correct or wrong. The option is really as much as you. So if you choose to drink a sweet fruity wine with turkey, instead of what the experts recommend, go ahead and appreciate what you want. Remember not to fuss an excessive amount of, because it is truly about enjoying your food.
What?s the very best drink to get with turkey? Will one factor bring out the flavor that another won?t? What goes well with turkey, beer or wine? Tea or cocktail? Well let?s take a appear at some of one?s meals pairing options for turkey. Nevertheless, understanding which meals will pair best with which drink could be a little tricky.
Wine is usually a good place to begin. Generally, the rule is red meat should be eaten with red wine, and white meat with white wine. Well, the common rule does not usually utilize, and this will be the situation with turkey. The bird has both darkish and white meat, so it could be effectively paired with both white or red wine. It truly boils down to which 1 you, or your friends, choose.
Red wine lovers will probably be pleased to know that red wine includes a more balanced taste with turkey. The light fruity types, such as the Pinot Noirs, and Merlots have a tendency to blend well with turkey, and offset the heavy turkey meal.
White wine lovers are also in to get a deal with, as most white wines are compatible with turkey. Italian wines such as Riesling and White Burgundy are great for pairing with turkey, as would be the Sauvignon Blancs, especially those with the flavor of herbs. These are an perfect complement for the herb-packed turkey stuffing, and seasonings. When pairing white wine with turkey, usually choose the dry European whites, or domestic whites, more than the sweet dessert wines.
Should you like white wine, then don?t forget the sparkling wines. Champagne is always a good choice, after all it is not just for New Many years.
If you choose beer over wine, it?s still essential to consider food pairings when preparing a turkey dinner. Go for a brew that has a alcohol level around the lower aspect say about 7 %. You do not want to select some thing that is also strong which will make you shed the flavoring from the turkey. The beer ought to be spicy, complicated, and rich.
Saison DuPont is a great choice beer to pair with turkey. This Belgian beer includes a clear, crisp, well-balanced taste which will add towards the holiday eating experience. It is fruity, spicy, and the aroma and taste will help to improve the turkey dish.
Tea should not be left out, when thinking about food pairing choices for turkey dinner. Be certain to select 1 that will complement and never overpower the meals. Black teas are usually a safe choice. Ceylon black tea is ideal because it includes a citrusy aroma which will mix with the turkey taste. Iced teas are an additional great option, the light fruity flavors like raspberry, blueberry, or blackberry are the very best selections.
In the end, drink and meals pairings are never truly correct or wrong. The option is truly up to you. So if you prefer to drink a sweet fruity wine with turkey, instead of what the experts suggest, go forward and enjoy what you want. Keep in mind to not fuss an excessive amount of, simply because it is really about enjoying your food.

Tags: Drink, Food, Pairings, Turkey

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Source: http://addicted2carbs.com/food-and-drink-pairings-what-to-drink-with-turkey.html

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Palestinians to push U.N. bid despite Obama (Reuters)

UNITED NATIONS (Reuters) ? President Barack Obama told the United Nations on Wednesday there was no short cut to Middle East peace but Palestinians said they would press on with a request for U.N. recognition of their nascent state.

Amid frantic efforts to avert a diplomatic disaster, French President Nicolas Sarkozy urged the United Nations to grant the Palestinians the status of observer state, like the Vatican, while outlining a one-year roadmap to peace.

A year after telling the General Assembly he hoped to see a Palestinian state born by now, the U.S. president said creating such a state alongside Israel remained his goal.

"But the question isn't the goal we seek -- the question is how to reach it. And I am convinced that there is no short cut to the end of a conflict that has endured for decades," he told the assembly.

With U.S. sway in the Middle East at stake, Obama had hoped to dissuade the Palestinians from asking the Security Council for statehood despite Israeli wrath and a U.S. veto threat.

But Palestinian President Mahmoud Abbas seems determined to pursue his plan to hand an application for statehood to U.N. Secretary-General Ban Ki-moon on Friday.

Obama told Abbas in a meeting that U.N. action would not lead to a Palestinian state and that the United States would veto such a move in the Security Council, the White House said.

Asked if Abbas had given any sign he might change course, Ben Rhodes, Obama's deputy national security adviser, said: "He has been very clear what his intent is ... which is to go to the Council and to begin the process of securing membership there."

Abbas' spokesman Nabil Abu Rdainah said the two leaders had reiterated their positions, without any apparent result.

Obama, echoing Israel's position, told the United Nations that only negotiations can lead to a Palestinian state.

"Peace will not come through statements and resolutions at the U.N.," he said. "Ultimately, it is Israelis and Palestinians -- not us -- who must reach agreement on the issues that divide them: on borders and security; on refugees and Jerusalem."

However, it is the failure of 20 years of U.S.-brokered negotiations that has driven Abbas to take his quest for a state to the United Nations -- a ploy that could embarrass the United States by forcing it to protect its Israeli ally against the tide of world opinion.

Obama earlier met Israeli Prime Minister Benjamin Netanyahu and assured him of unwavering U.S. support.

Secretary of State Hillary Clinton was due to hold separate talks with Abbas and Netanyahu in the evening.

BLEAK PROSPECTS

Although Obama said he had set out a new basis for negotiations in May, chances of reviving peace talks look bleak.

The two sides are far apart. The Palestinians are divided internally and Obama will not want to risk alienating Israel's powerful U.S. support base by pressing for Israeli concessions as he enters a tough battle for re-election next year.

In more evidence of Obama's domestic constraints, a U.S. Senate committee voted to prohibit aid to the Palestinians if they joined the United Nations.

France has grown frustrated at the lack of progress, saying negotiations should be widened to include a more hands-on role for Europe given the impasse in U.S.-led efforts.

"Let us cease our endless debates on the parameters and begin negotiations," Sarkozy said. "The moment has come to build peace for Palestinian and Israeli children."

Sarkozy said negotiations should begin within one month, an agreement on borders and security should be clinched within six months and a definitive agreement be reached within a year.

Rhodes said there was some "overlap" between Obama and Sarkozy on their Middle East peace ideas, but they differed on Palestinian membership of the United Nations.

The Palestinians see statehood as opening the way for negotiations between equals. Israel says the Palestinian move aims at delegitimizing the Jewish state.

Flag-waving Palestinians rallied in West Bank city squares to back the recourse to the United Nations.

The drama at the United Nations is playing out as Arab uprisings are transforming the Middle Eastern landscape.

Obama pledged support for Arab democratic change, called for more U.N. sanctions against Syrian leader Bashar al-Assad and urged Iran and North Korea to meet their nuclear obligations -- twin standoffs that have eluded his efforts at resolution.

Iran freed two Americans held for spying, in what President Mahmoud Ahmadinejad called a compassionate gesture before he addresses the United Nations on Thursday.

DELAYING ACTION

The Security Council could delay action on Abbas' request, giving the mediating "Quartet" -- the United States, Russia, the European Union and the United Nations -- more time to craft a declaration that could coax both sides back to the table.

A French presidential source said the Quartet was unlikely to issue such a declaration within the next three days.

A senior Palestinian official, Nabil Shaath, said the Palestinians would give the Security Council "some time" to consider the statehood claim before they took it to the General Assembly, where Washington has no veto.

Hanan Ashrawi, a senior Palestinian official, said Obama's speech was a disappointment, accusing him of being selective when upholding principles of freedom and self-determination.

"When it comes to Palestinians suffering from an oppressive foreign military occupation, somehow ... these principles do not apply. They only apply when Arabs rebel against their own oppressive regime."

Whatever happens at the United Nations, Palestinians will remain under Israeli occupation and any nominal state would lack recognized borders or real independence and sovereignty.

It is a measure of their desperation that they are persisting with an initiative that could incur financial retribution from Israel and the United States.

In his speech to the General Assembly, Ban asked governments to show solidarity in meeting "extraordinary challenges" for the world body, ranging from climate change to peacekeeping.

"Without resources, we cannot deliver," he declared, pledging to streamline U.N. budgets to "do more with less."

(Additional reporting by Ali Sawafta, Andrew Quinn, Lou Charbonneau, Matt Spetalnick, Laura MacInnis, John Irish, Emmanuel Jarry, Daniel Bases and Patrick Worsnip. Editing by Christopher Wilson)

Source: http://us.rd.yahoo.com/dailynews/rss/world/*http%3A//news.yahoo.com/s/nm/20110922/wl_nm/us_palestinians_israel_un

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Saturday 24 September 2011

What is The Relationship Between Restrained Consumption and ...

Introduction

?The world has enough for everybody?s need but not enough for everybody?s greed?

-Mahatma Gandhi (1869-1948)

This essay draws an insight from the paper by Carolan (2004):? Ecological Modernization Theory: What about Consumption?? which sparks the call to address the other side of equation in creating sustainable economy i.e. consumption.

This essay will discuss about the relationship between restrained consumption and creation of sustainable ecological economy and the ensuing impacts on population general well- being and environment. Firstly, it will outline the perils of capitalistic style of economics and the need for more comprehensive framework in the light of today?s environmental and social degradation. Secondly, it attempts to explore the underlying assumptions & roots behind the consumptive culture and the need of restrained consumption for environmental and social sustainability. Thirdly, the paper will look at Denmark and Costa Rica to illustrate an alternative life style of consumerism. Lastly, the paper will address the potential concerns and challenges in regard to restrained consumption. For the purpose of this essay, capitalism and Neoclassical Economy will be used interchangeably as they inherently share the characteristics of consumerism/materialism.

Ecological Economy: A Quest Toward comprehensive Framework

?The social responsibility of business is to increase its profit?, said Milton Friedman a Nobel prize-winning economist decades ago (Gallagher, 2005). In today?s business world, the dictum of ?maximizing the shareholders value? is still echoing in most corporate mission statements and business schools (Gallagher, 2005).?For many years, Neoclassical Econoics has dominated the world in which a good economy is characterized by a high stable growth, profit maximization and efficient allocation of resources (Costanza 1989, Adolphson 2004). ?Such paradigm is inherently flawed as its myopic nature to pursue infinite physical economic growth at the cost of environment degradation and social problems and any in disequilibrium will be corrected by ?invisible hand?(Hart & Milstein, 2003, Nelson, 2004, Korhonen & Jouni, 2006) . The consequence of such approach is that it treats the discipline as the end in itself rather than the means to achieve social and environmental sustainability.

Covey (2004) in describing his ?5 Ages of Civilization?s Voice?[1] also implicitly mentioned that although we are heading toward the Age of Wisdom, our way of thinking still lies somewhere between the Age of Industrial and Information where humans are still treated as a means rather than the ends i.e. in this case people are merely viewed as a market base and resources for profit making purpose.

Thus there is a need of new paradigm to provide the missing links in Neoclassical Economics, encompassing economy, social and environment and recognize the inter-dependency among those. Ecological Economics can be described as a discipline that addresses the relationship between ecosystems and economic systems by increasing economics awareness of ecological impacts and dependencies; the ecology more sensitive to economic forces, incentives and constraints with a common yet diverse set of conceptual analytical tools (Contanza, 1989).

However, due to its broad scope of Ecological Economics and its somewhat ?vague? role in commercial world, one may point out that due to the lack of clear set measurements, going green is simply a tactical move for marketing purpose and a cost of doing business (Saha & Darnton, 2005). Despite its lack of holistic measurements, it at least provides a blueprint for sustainable economy.

The Roots of Consumerism in Capitalistic Dominated Economy

Due to the nature of capitalism, it is widely understood that capitalism encourages the culture of consumerism. Why then there is a popular belief ?more is better[2]?, particularly in western society? The hypothetical answers are two folds: firstly, an advance in technology allows mass production at low cost which in turn promotes consumerism (Ozawa, 2003) and secondly, it is a widely accepted perception that the level of consumption to some extent defines one?s social status.

Contemplating the advance of technology due to industrial revolution (late 18th to early 19th century), it is arguably that post WWII (1945) followed by the emergence of baby boomer generation and enactment of Marshall Plan to re-build the Europe economies in exchange of capitalism ideology marks the beginning of consumerism as the ability to produce at much lower costs improved dramatically, coupled by a strong demand for US goods from devastated economies post WWII and domestic. Hence, there was a chain reaction: the production of goods increased, leading to higher level of employment and in so increasing level of income and eventually lead to stronger demand. It is also reasonable to presume that after all the sacrifice and hardship during the war period, citizens and ex-servicemen alike demanded a better a living standard on their government through better living standard, especially for ex-soldiers returning to private life.

Thus, after having consumption been restrained to preserve materials for war production purpose and barely survived on basic necessities, a wide range of goods for the first time became available and advertising industry seized the opportunity to target the growing market of middle class. Hence, consumption of luxuries/non-necessary goods and services started to define hierarchal social status of individuals, the higher the level of consumption of an individual the better he/she would be esteemed in society. This notion is consistent with Veblen (1994) who points out that economic life is not driven by concept of utility, but by desire to advance in social hierarchy since pre-historic times and today?s society is simply the variation of early tribal life. That is, the notion of consumption has transcended beyond its original purpose e.g. a second hand Honda car can drive from point A to point B, what is the point to drive BMW that consumes more fuel, much more expensive to purchase and higher maintenance?

In similar vein, Cushman (1990) captivatingly notes that post WWII, particularly individuals in West; there was a need to fill the ?empty self? i.e. loss of family members, significant absence of community and tradition. It was ?a self? that continuously sought the experience of being compensated to combat the growing sense of alienation and fragmentation of its era by consuming goods, experiences, romantic partners etc (Cushman, 1990). It was later augmented by capitalistic model of economy that required a strong demand on consumer goods in addition to deployment of selling products via identification of ?imaginary state of being? to dispel customers? feeling of inadequacy (Cushman, 1990).

Given the America dominant status as the world economy power, the consumerism lifestyle has spread over the world through the increasing trend of globalization without much thought on the impacts on environment and society in the long term.

Impact of Consumerism on Environment and Society

As consumerism demands a better technology with greater efficiency and less material usage, would not it solve environmental problems? Mathematically, the increased efficiency and conservation is not enough in itself in the long run as long as the level of consumption continues to increase e.g. American Council for an Energy-Efficient Economy cited that energy usage was reduced by 17% between 1990 and 2000 however, the total emissions increased during the same period by 14% due to 39% increase in economy activity (Carolan, 2004). It is even suggested that we need to revert to as far as the Stone to Bronze Age in order to stop the ?bleed? of raw materials consumption and environmental waste (2009, UN Systems-Wide Earth Watch).

Even the daily non-technology consumptions that we often overlook such as pork, beef, chicken produce enormous greenhouse gas e.g. to produce 8 ounces of beef requires 25000 liters of water, farm animals reportedly consume 95% of world soybean crops and 16% of the world methane is produced by belching flatulent livestock (2004, National Geographic) not to mention the energy required to transport and resultant of externality costs.

Although the consumerism has been credited for lifting the standard of living (at least materially), promoting technology innovation, job creation and wider range of choices, consumerism has caused perils to society as well. Today?s society needs to work longer hours, incurs higher debt to sustain its consumptive life style and in general less happy and healthy according to several studies of life satisfaction survey in more than 65 countries (Mayell, 2004, National Geographic). Still from the same survey, it was reported that the level of self-reported happiness grows at much slower rate in proportion to increase in additional income (Mayell, 2004, National Geographic). At global level, capitalism driven consumption has also created social injustice around the world. According to a report by UN for World Summit on Sustainable Development 2002, developed countries consume 10 times as much fossil fuel as developing nations (2002, UN Johannesburg Summit Report).

From psychological perspective, it was found that materialistic individuals invest least in relationship and are more likely to compete against each other rather than cooperate (Kasser, 2002, pp.70-72). Thus, it is clear that there is a need of new paradigm on how we view our consumption pattern.

Lessons from the Happiest Place on Earth

Do we need to deprive ourselves of conveniences for the sake of environment? Is it wrong to indulge ourselves after all the hard work? Would not the economy go backward should we reduce our consumption e.g. loss of employment? ?Those commonly asked questions are mainly concerned with defending human?s status quo on this planet. Presuming the pursuit of happiness is the universal goal of mankind, perhaps the ?right? question is: How do we achieve the state of happiness and simultaneously lives an ethical responsible live as a citizen of this planet earth?

Not surprisingly, Denmark and Costa Rica being two of contrasting countries, in terms of technology and economic advancement, share similar traits of what make a happy and green country on earth[3]. Unlike most economically advanced western countries, Denmark has one of the highest income tax rate countries in the world ranging between 50-70% of their income (Weir & Johnson, 2006, ABC News) thus circuitously dispelling free-market neo-liberal type of economy which usually driven by low tax rate. So what is the single denominator do they share in common?

Above 90% of Danes belong to at least one social club, they choose profession based on their calling rather than on income, image or status due to its high income tax rate, the level of trust is high among them and interestingly although they can afford cars, they choose to bike instead that show no economical status and environmentally friendly (Weir & Johnson, 2006, ABC News). Similarly, Costa Rica, being the happiest and one of greenest countries on earth in 2009 according to a British NGO, places a strong emphasis on ?pure life? and connection to environment (2009, ABC News). In short, both nations place a strong emphasis on social connectedness not ?stuff?. Consistent with the finding above, a study by Myers and Diener (1996) shows material wealth is a poor indication of happiness[4], instead, close personal relationship through marriage; friendship and social support group such as religious affiliations positively contribute to a person?s well-being.

Certainly such studies and findings are prone to criticisms. For instance, in poorest countries material wealth certainly would contribute to general well-being of the citizens, similarly in oppressed countries, political freedom might place a higher value on happiness rather than social life. Moreover, a necessity in developed countries for daily activities such as access to technology and internet access might be a luxury in developing countries. Albeit the inherent subjectivity, these studies at least illustrate that social bonding not consumerism that contribute to general well-being. This further may enforce the susceptibility for ecological economy.

The Challenges

Despite global urgency to achieve social and environmental sustainability, it is na?ve to assume everyone would be on the same page when it comes to consumption. It is especially true for developing countries like China, starting to enjoy rapid economic growth and westernized life style of high consumption. Likewise in developed countries, are the citizens willing to reduce consumption they have so much enjoyed for the sake of planet and future generation?

The challenges go beyond economic issue; material consumption/economic advancement blindly pursued have been the root of conflicts all over the world either through military intervention or multinational companies. President Woodrow Wilson recognized this during WWI when he said:?Is there any man, is there any woman, let me say any child here that does not know that the seed of war in modern world is industrial and commercial rivalry??(Smith, 2000, p.58). It is so pervasive that even a super power government would turn blind eyes when its energy supply is under threat. This is illustrated in 1995 incident where Shell and Nigeria were under scrutiny after the execution of Ken Saro-Wiwa of Ogoni, US which depended 40% of its oil supply from Nigeria, was tacitly avoiding the possibility of oil embargo (Schultz et al, 2002, pp.77-78).

Thus it is evident that restrained consumption and ecological economy requires not only a ?wholeness? actions incorporating various stakeholders i.e. businesses, communities, scientists, governments but also a complete different mindset (arguably the most important) i.e. consumption as the means not the ends. It is an arduous task, but history has shown us that noble endeavors carried in zealous spirit will ultimately triumph when the time is ripe. For instance, less than 80 years ago, racism was considered a norm, but today it is considered illegal and unethical in most parts of the world thank to courageous individuals like Martin Luther King Jr.

Educating the public on how their consumption pattern adversely affects the environment and the relationships with ecosystem and fellow human beings is perhaps the first and the foremost steps. Al Gore?s ?An Inconvenient Truth? is just one of such exemplars. The second step is to address public fears associated with reduced consumption and more efficient production. Unfortunately, some fears appear to be unfounded. Contrary to popular belief, a reduced consumption and more efficient production would not necessarily lead to job losses. In fact, according to a study published by ILO suggests that there would still be a small net benefit in employment rather than a loss through a shift within economic sectors e.g. jobs in public transport and its equipment manufacturing will compensate a decline in private car industry (2007, The Magazine of ILO). Additionally, externality costs would be much lower e.g. less costs to clean up pollution, less costs to accommodate environment refugees etc, not to mention the free time afforded for not having to work harder and longer hours to maintain environmentally and socially unsustainable life style.

Having kept that in mind, further researches could focus on the impacts of voluntary reduced consumptions in high consumptive societies on environment and their general well-being. Unlike scientists who mainly deal with material objects and have a lab to experiment in. Economists and social scientists deal with free-willed people who have their own agenda and interests. Yes, it can be managed to some extent mechanically, for instance, by internalizing the cost of waste disposal into production costs as in Germany (2009, United Nations System-Wide Earth Watch), ratification of Kyoto Protocol, tax on high polluting industry and so on. However, unless all stakeholders are on the same page on the view of consumption, we will still dissipate our energy, time and resources unnecessarily to resolve around conflict of interests for a common issue that is so significant and pertinent for all of us and the future generations to come.

Conclusion

Capitalistic model of economy, although credited for raising the standard of living materially, has come at the expense of environment and social degradation.? This is owing to the inherent flawed assumptions that fail to take into account externalities and rely on high consumption to fuel economic growth. Although the scope of Ecological Economics is very broad, it at least provides a blueprint towards sustainability. Consumerism arguably took its root in Western society, partially due to industrial revolution, lead by US as a sole super power after WWII and further spread to the rest of the world via globalization movement.

Consumerism not only leads to environmental degradation but also greed, social injustice, unhappiness and social disconnection. Drawing lessons from Denmark and Costa-Rica, assuming happiness is the universal pursuit of humankind, there is a better and ?greener? life style to achieve happiness through strong social bond and fulfilling relationship without much regard to consumerism. Further research could focus on the impact on voluntary reduced consumption in high consumptive societies on environment and general well-being.

Achieving Ecological Economy indeed faces multidimensional challenges beyond mere economic issue. Educating the public and addressing their concerns are perhaps the foremost important steps. To some extent the progress can be achieved through external mechanisms e.g. tax, Kyoto Protocol, internalization of externality costs etc. However, if we are to achieve significant progress in sustainability, all stakeholders need to be on the same page on the view of consumption.

PS: This essay was part of my Post Grad course, Managing for Sustainability


[1] In ascending order: the Age of Hunter/Gatherer, Agricultural, Industrial, Information/Knowledge Worker and Wisdom

[2] ?The more the better includes both quantity and quality measures e.g. more varieties of food and luxurious cars respectively

[3] According to researches on happiness cited on ABC News:?Costa Rica the ?happiest, greenest? nation?, July 2009 and? ?Denmark: The Happiest Place on Earth? , July 2006

[4] Excepting poorest countries where basic needs are net met yet such as food and eduction, thus there is a strong link between income and general well-being

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Source: http://imo.thejakartapost.com/hendra/2011/09/24/what-is-the-relationship-between-restrained-consumption-and-sustainable-ecological-economy/

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